Therapeia Retreat
A tree in soft morning light — a place to come when you're ready to heal

Welcome to Therapeia Retreat

Healing retreats for life's challenges

Individual retreats created for Infertility · Heartbreak · Burnout · Feeling Lost
In one of Florida's luxury resorts. Recommended by doctors & therapists.

Explore Retreats Read Our Story
Physician-Created Healing Program
Daily 1:1 Therapy Sessions
A Community Who Gets It
Support That Continues At Home
Welcome to Therapeia

A place to come when you're ready to heal

A tailored three-day retreat that understands you, the parts of you that feel broken, and shapes a path back to yourself.

For three days, you are guided through a physician-created mind, body, soul healing program, supported by a team of therapists through private therapy sessions, and surrounded by individuals who truly understand you — in one of Florida's most beautiful luxury resorts.

Woman stretching in golden fieldWoman relaxing in lavender field at sunsetTherapy circle with women in a serene setting
Our Retreats

The opportunity to return to your truest, brightest version of yourself

Pause. Heal. Reconnect. Rediscover your strength.

Choose the retreat that reflects where you are today and the kind of healing you are ready to begin.

I am navigating infertility — research-backed illustration

I am navigating infertility

I am carrying the weight of my fertility journey and all the heaviness that comes with it — and am ready to find softness, support and hope again.

Learn more
I feel heartbroken — research-backed illustration

I feel heartbroken

I am carrying the pain of heartbreak (recent or long held) and am ready to fill the void with my own love to return to myself.

Learn more
I am burnt out — research-backed illustration

I am burnt out

I am overworked and drained by my career and need to hit pause — seeking guidance on my next steps and what truly matters to them.

Learn more
I feel lost — research-backed illustration

I feel lost

I am feeling confused and directionless — unsure of who I am or where I'm headed — and am ready to find my way back to myself.

Learn more
Clinicians' Thoughts

On Therapeia

"Therapeia bridges the gap between clinical care and true emotional healing — something the medical world rarely creates space for."

M
Manraj
Psychiatrist, MD

"An exceptional model for trauma-informed retreats. The CBT framework is rigorous and the human touch is unmistakable."

L
Laura
Licensed Therapist

"I refer fertility patients here without hesitation. The combination of evidence and warmth is unique."

K
Koko
Reproductive Endocrinologist

"Therapeia treats women as whole people — with intelligence, gentleness, and unwavering care."

A
Anu
Wellness Coach

"Healing the whole person — mind, body, soul — and doing it with real clinical depth."

A
Attia
Integrative MD

"A rare blend of luxury, science, and sisterhood. I'd send my closest friends here."

D
Dr Brooke
Clinical Psychologist
Why Therapeia Exists

A message from our founders

Founder message
How It Works

Your retreat journey, made simple

A fully guided experience for the moments in life where you feel lost, exhausted, and alone — unsure where to turn or how to begin healing.

01

Choose your retreat

Select the retreat that speaks to the season of life you are navigating.

02

Before you arrive

Meet your therapist and learn about the healing program waiting for you.

03

Your Therapeia retreat

One-on-one therapy and a CBT program within a serene Florida setting.

04

Continue your healing

Ongoing therapy, therapeutic practices you discovered, and your Therapeia community.

A community that stays with you

Connect during your retreat and remain connected long after — through a private, curated WhatsApp circle, ongoing therapy, and concierge support.

Private WhatsApp community
Therapist-created healing toolkit
Guided visualisations
Ongoing therapy support
Our Story

"We have been where you are.
That is why we created Therapeia."

Anika and Trusha, founders of Therapeia Retreat
Sisters · Co-Founders
MIF, Founder & CEO

Anika

"A super painful chapter can be your super power if you let it."

Anika built her early career at Goldman Sachs and Morgan Stanley before moving into strategy at SonderMind — one of the US's leading mental health platforms. After navigating significant personal challenges, she created Therapeia to bring light to those moving through painful life transitions.

MD, MPH, Chief Medical Officer

Trusha

"What if healing meant addressing not only physical symptoms, but the emotional weight they carry?"

Trusha is a physician with a Master of Public Health from Harvard University. She practiced medicine in the UK and served as a Medical Director at large-scale telehealth organizations in the US, before turning to whole-person healing.

Example of Your Healing Program

For those who have been so strong for so long

Sessions rooted in Cognitive Behavioral Therapy, created in collaboration with doctors, therapists, coaches and two sisters who have walked a similar path themselves.

Session 1 — Understanding Your Story
Session 2 — Higher-self Vision
Session 3 — Building Certainty Within
Session 4 — Navigating Through Hard Things
Session 5 — Your New Chapter
Thoughts on Therapeia

From the women we've held

"Therapeia gave me space to breathe again. I left feeling held, understood, and reconnected to a version of myself I had lost."

C
Chitra
Infertility Retreat

"The therapists, the program, the community — every element was created with such intention. It changed something deep in me."

N
Nicole
Heartbreak Retreat

"I arrived empty and left with clarity, calm and a real plan for what's next. Nothing else has come close."

H
Heli
Burnout Retreat

"I finally felt seen. The combination of clinical care and emotional warmth is something I had been searching for."

P
Priya
Feeling Lost Retreat

"It is the most thoughtful, healing experience I have ever been part of. Truly life-changing."

S
Sofia
Infertility Retreat
Our Retreat Package

A fully inclusive retreat experience

Every detail arranged for you (except flights).

Stay

  • • 3 Days / 2 Nights
  • • Luxury Florida Resort
  • • Private en-suite room
  • • Dedicated concierge support

Healing

  • • Coach-led CBT program
  • • Private 1:1 therapy
  • • Mindfulness practices
  • • Creative & guided visualisations

Care

  • • 3 meals daily, refreshments
  • • Welcome gift & toolkit
  • • Dietary needs accommodated
  • • Space to rest & restore

Support

  • • Experienced therapists & coaches
  • • Private WhatsApp community
  • • Aftercare from your therapist
  • • Continued coaching options
Pricing

Starting from

$1,500

per person · all-inclusive

12
Guests per retreat
3 / 2
Days / Nights

Bring your partner or extend your stay at a discounted rate.

Reserve your spot

Share a few details and our team will be in touch within 24 hours.

Serene Setting

A luxurious resort for you to heal

The Omni Orlando Resort — beautiful surroundings, warm hospitality, tranquil space.

Omni Orlando Resort
Frequently Asked

Questions, answered

Your retreat includes accommodation, all meals, daily one-on-one therapy sessions, and a coach-led healing program with therapeutic practices — all tailored to your healing journey.

Get In Touch

Begin your journey
with a conversation

Contact us for bookings and enquiries. Our team will get back to you as soon as possible.

careteam@therapeiaretreat.com